Dont forget – CE Offseason Training plan for OLYs and 70.3’s begins 12/4. The month of December is offered to you free for those of you that are interested – courtesy of Bob Duncan and Go-Fast Multisport.
Beginning in January, coaching and training will be $25/mo.nth and workouts will be delivered via training peaks.
Message us on Facebook or comment here if you have interest!

Hey Team,
Anyone using the training service, PLEASE contact Bob Duncan or Cody Bohachek with any questions….Dean just forwards your questions to us so let’s cut out the middle man.
Thanks
Bob